After a long time finally another video! This was shot at one of the wonderful studios where I offered treatments and training in Amsterdam back in the day:
Studio Reyn. Hope you’ll enjoy!
Take care and warm regards from North-Holland,
Cleo
00:00 Intro
01:37 Prone position: Feet, legs and back
14:14 Supine position: Feet, legs, lower back and arms
28:33 Sitting position: Transitioning, shoulders and neck
38:27 Closing Mantra
38:53 Thanks from Amsterdam!
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