Li Dayin has a problem. Despite being a world champion and world record holder in weightlifting (-81kg) he is struggling to make it to the Olympics. To qualify, Li Dayin needs to gain around 8kg in bodyweight to fill out the 89kg category. Li Dayin already has a lot of muscle mass and can’t gain any more. He has very low body fat percentage and so if he gains weight it will probably all be fat. So what should he do?
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