Эскрима. Форма 1-6 Какой Досе Парес.
Отличная форма для наработки координации и скорости. Также помогает взорвать мозг))
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![How to Fight with [SIBAT] “Filipino“ BO-STAFF Striking & Trapping pt1](https://sun9-14.userapi.com/M-v5nOOFLYIThUbnI3SxjTRzlh3D8LgWdNequg/TMisXxaNN1k.jpg)
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