Vegan strength athlete Karl Ess from Germany is fighting against John Gomez, german based refugee from Gambia in the most epic STRENGTH WARS episode so far! Both train disciplines from Bodybuilding, Strongman and Powerlifting.
So here we go in STRENGTH WARS 2k16 #9 - Karl Ess VS John Gomez with the following run:
deadlift 200kg / 440lbs - 20 reps
axle-clean and press 80kg / 176lbs - 15 reps
arm over arm sled pull 130kg / 286lbs
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