Gabrielle Roth introduces us to ecstatic dance in this excerpt of The Wave, featuring all five universal rhythms.
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About Gabrielle Roth
A bestselling author, movement innovator, and music/theatre director, Gabrielle Roth led workshops and retreats that joined the currents of world music and theater with the ancient pulse of shamanism. Her work has been featured in Yoga Journal, Self, Science of Mind, Shape, Elle, and many other publications. She is the author of the books Maps to Ecstasy and Sweat Your Prayers and of the Ecstatic Dance DVD series.
About the Wave
On her first home workout video, Gabrielle Roth introduces us to The Wave, a moving meditation based on five universal rhythms that flow through our lives. Gabrielle teaches that each of these rhythms has the capacity to teach, catalyze, and even heal. As we join Gabrielle and her dancers (all non-professionals), we learn to improvise our own unique dance forms using every part of the body, from the inside out.
Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 1500 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement.
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The Wave, released May 1st, 2004
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