XCO Mountain Bike Motivation

The first mountain bike competitions were held in California (USA) in the early eighties. Since then the discipline has grown very fast, in all aspects. The first World Championships to be officially recognized by the UCI dates back to 1990. A World Cup was set up the following year. Cross-Country Olympic (XCO) Cross-country is part of the Olympic programme. Cross-country races are held over undulating circuits (with technical descents, forest roads, rocky paths and obstacles) of 4 to 6 km. The race varies from 1 h 20 minutes to 1 h 40 minutes depending on the category. #xcomtb #mountainbike #ucixco #xcorace Leave your like please🙏 Thank you very much for watching the video🙂