BeFiT GO: Strong & Sexy Upper Body 20 Minute Circuit Training Workout

BeFiT GO: Strong & Sexy Upper Body 20 Minute Circuit Training Workout is a fierce, 20-minute upper body-sculpting strength routine set to some of today’s hottest workout music, that is designed to shape and tighten the major muscles of shoulders, arms, chest, back, and abs through a unique series of weight training, and core moves, and stretches that will burn fat and build definition. Sculpt lean muscle and activate the core with Expert Trainers, Courtney Prather, William Copsey, and Jessica Blythe in this