УТП 2024
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![DAY 2 Dumbbell LOWER BODY at home workout [glute focus + calves]](https://sun9-64.userapi.com/tVYmGPBiXMX-0qrw3Bu6ZCZqeifJDkIemsUnCA/1UQtbhFD1js.jpg)
5 months ago 00:25:40 3
![DAY 1 Dumbbell UPPER BODY at home workout [build muscle program]](https://sun9-49.userapi.com/aUNP1Od2nZ9CZKKtzN4JP5rkjE8E1wggcZ0HOQ/Oep9tjDdYfk.jpg)
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