Habits To Heal The Body: Truth About Exercise, Burnout, Muscle & Preventing Injuries -Stephen Seiler
Try LMNT today and get a FREE sample pack!
Download my FREE Habit Change Guide HERE:
Download my FREE Breathing Guide HERE:
Whether your fitness goal is completing an Ironman race, jogging a 5K, or simply tackling the stairs without getting out of breath, today’s guest has some surprising news on how you can get there quicker, by putting in less – yes, less – effort.
World-renowned sports scientist Professor Stephen Seiler joins us all the way from Norway, where he’s a professor in Sports Science at the University of Agder. Stephen specialises in studying elite-level sports performance. He’s spent years taking a 360-degree look at how top cyclists, rowers, cross-country skiers, orienteers, and distance runners, perform at such a high level without getting sick or injured.
As well as 100 peer reviewed publications, he regularly shares his findings on his YouTube channel and his X (formerly known as
1 view
2
2
4 days ago 00:08:47 1
Модальные глаголы в английском: простая схема | Английский для начинающих || Skyeng
1 month ago 00:25:19 1
Существа в открытом космосе возможны? / Большой Взрыв наоборот / Астрообзор #169
2 months ago 01:56:12 1
LE CONVENIENZE ED INCONVENIENZE TEATRALI Donizetti – Wexford Festival Opera
2 months ago 00:07:28 1
GALACTIC CITIES ON THE SEAS
2 months ago 01:16:30 1
#1 Neurosurgeon: How to Manifest Anything You Want & Unlock the Unlimited Power of Your Mind
2 months ago 00:01:32 1
The Trader, Death and You | English Trailer
2 months ago 00:02:17 2
PERSONAL TASTE / PERFECT MATCH (FULL TRAILER / TEASER) (ABS-CBN)
2 months ago 01:28:47 1
PINCHING PENNY 🎬 Exclusive Full Thriller Action Movie 🎬 English HD 2023
2 months ago 00:02:10 1
Based On A True Story Season 2 Trailer
2 months ago 00:03:20 1
MC5 - Kick Out The Jams - Live Tartar Field, 1970 - with M*thf*ker restored ( colorised) .
2 months ago 00:08:55 1
привычки против кризиса
2 months ago 00:03:23 1
All About Hibernation - Animals for Kids - Educational Video
2 months ago 00:11:08 1
Are You Hospitable? | Easy Russian 78
2 months ago 01:29:48 1
Chicago - Live In Japan - Budokan Tokyo 2-12-1993
2 months ago 00:05:07 1
Creative Hacks for a More Sustainable Bathroom
2 months ago 00:02:03 1
✅NEURATECH Why use NeuraBot, the new #aimarketing #aim
2 months ago 00:01:49 1
Hollywood’s Favorite Cocktail Recipes REVEALED!
2 months ago 01:41:39 1
Optimal Protocols for Studying & Learning
2 months ago 00:05:56 1
TARJA “Victim Of Ritual“ Official Music Video from “Colours in The Dark“
2 months ago 00:03:30 1
Teddy Swims - Lose Control (The Village Sessions)
2 months ago 00:03:15 1
Официальный Клип от ⛓Neffex⛓ - Fearless 🔱🔱😈😈🔱🔱
2 months ago 00:18:42 1
Hailey Bieber’s Dangerous Decade-Long Obsession
2 months ago 00:00:54 1
PARIS 7ÈME - APPARTEMENT À VENDRE - 4 870 000 € - 155 m² - 5 pièces