21 Minute Total Booty Tone Workout | 21 Day Tone

You guys. I’ve been waiting for this day because it’s BOOTY DAY! I am SOO excited to use my booty bands to make this workout even more crazy intense!! Don’t worry, if you don’t have booty bands you can do this workout without them or get mine from Target (link below). We’ll do each of the 7 moves for 45 seconds with a 15 second rest. After 3 rounds, we’ll be done with this butt sculpting workout! Your moves are: 00:00 Intro 1:48 Crab Walks 2:44 Straight Leg Lift - R 3:42 Pointed Butt Lift - R 4:45 Fire Hydrant - R 5:45 Straight Leg Lift - L 6:45 Pointed Butt Lift - L 7:41 Fire Hydrant - L 8:46 Crab Walks 9:41 Straight Leg Lift - R 10:44 Pointed Butt Lift - R 11:45 Fire Hydrant - R 12:45 Straight Leg Lift - L 13:42 Pointed Butt Lift - L 14:42 Fire Hydrant - L 15:47 Crab Walks 16:44 Straight Leg Lift - R 17:44 Pointed Butt Lift - R 18:47 Fire Hydrant - R 19:46 Straight Leg Lift - L 20:47 Pointed But