21 Minute Cardio Abs Workout | 21 Day Tone

I can’t believe we’re already in week 3 of the 21 Day Tone!!!! There’s only one week left and I want you guys to push harder than you ever have before!! I know you guys love 2 in 1 workouts so today, we’re gonna burn some fat AND tone our abs at the same time!! As always, I will be using weights, but you can do this exercise weight-free or using water bottles or soup cans. We’ll do each of the 7 moves for 45 seconds with a 15 second rest. After 3 rounds, we’ll be done with this cardio abs workout! Your moves are: 00:00 Intro 1:21 Weighted Squat to Side Lunge 2:13 Weighted Scissors 3:17 Weighted Standing Burpee 4:15 Butt Up Plank Jack 5:15 Curtsy With Side Bend 6:15 Infinity Scissors 7:18 Weighted Repeaters 8:19 Weighted Squat to Side Lunge 9:11 Weighted Scissors 10:16 Weighted Standing Burpee 11:13 Butt Up Plank Jack 12:15 Curtsy With Side Bend 12:13 Infinity Scissors 14:15 Weighted Repea