Vertical Jump Workout At Home - INSTANTLY “Jump Higher“

► Increase Your Vertical Jump INSTANTLY At:  Subscribe To My Vertical Jump Channel! For any questions email: TheVerticalJumpTruth@ LIKE ON FACEBOOK! FOLLOW ON INSTAGRAM This vertical jump workout can be done at home with just a pair of dumbbells. Vertical Jump Home Workout DAY 1 Plyometrics High Object Jumps 4 sets