Ли Моррисон и Сергей Бадюк. Тренировка взрывной силы
Клуб Самооборона 100 % представляет семинар Urban Combatives 17-18 марта 2012
Ли Моррисон показывает упражнение на взрывную силу, Сергей Бадюк переводит
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