Kettlebell Workout: The ’Power 5’ Single Kettlebell Complex

Here’s a powerful single kettlebell workout. This is a kettlebell complex with a 24kg kettle bell, performing 5 of the kettlebell fundamentals. Demonstrated by kettlebell certified instructor, Scott Iardella, SFGII. A fast paced, intense, total body strengthening and conditioning complex that’s very physically demanding with the appropriate weight selection. Check out this kettlebell workout! To find out more about kettlebell training, barbell training, and much more, go to An