Практика с 7 сетами по протоколу Табата
Планка-Шалабхасана
Васиштхасана
Воины
Уттхита Хаста Падангуштхасана
Отведение в позе стола
Рудрасана
Гарудасана
Восстанавливающие асаны
3 months ago 00:17:04 1
3 months ago 00:07:04 1
3 months ago 00:28:24 1
3 months ago 00:24:41 1
3 months ago 00:00:00 1
3 months ago 00:52:30 1
3 months ago 00:04:20 1
3 months ago 01:19:28 1
3 months ago 00:27:49 1
3 months ago 00:00:42 1
3 months ago 00:12:01 1
3 months ago 02:21:27 1
3 months ago 00:20:05 1
3 months ago 00:15:02 1
3 months ago 00:24:01 1
3 months ago 00:34:59 1
3 months ago 01:37:53 1
3 months ago 00:42:16 1
3 months ago 00:23:04 1
3 months ago 00:06:08 1
3 months ago 00:03:50 1
3 months ago 00:21:11 1
3 months ago 00:01:08 1
3 months ago 00:14:21 1
