Is pasteurized dairy really the best way to go? Check out these incredible benefits of raw milk dairy.
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DATA:
0:00 Introduction: The best food for infants
0:50 Raw milk vs. pasteurized milk
4:12 Potential raw milk benefits
4:30 Where to find raw milk
5:33 Check out my video on kefir!
Breast milk is one of the best things for an infant’s health. So, why is animal milk so unhealthy?
Pasteurized milk has been heated to kill beneficial enzymes and microbes. However, raw milk contains unique proteins, friendly microbes, fatty acids, and lactase-producing bacteria.
Lactase is an enzyme that helps break down lactose. People who have difficulties digesting milk can typically drink raw milk without any problems. Personally, I don’t consume raw milk—I consume fermented raw milk product
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