The BEST Exercise to Lose Abdominal Fat AND Live Longer - Dr. Rhonda Patrick Explains

Use Code THOMAS20 for 20% off Bubs Naturals: The Best Exercise to Increase Lifespan | Dr. Rhonda Patrick Check out Rhonda’s Free Guide to BDNF: Subscribe to Rhonda’s YouTube Channel: @FoundMyFitness Rhonda’s Website: FoundMyFitness Podcast: Follow Rhonda on Instagram: This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: Please check out the new Shorts channel, DeLauer Clips and Workouts, here: Please Subscribe to my Email Newsletter Here: https