This is why the carnivore diet is NOT working (Dr. Jen Geissert)
At times the carnivore diet wasn’t working for us. Here are reasons why the carnivore diet may not be working and things we did to find success on carnivore.
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Follow along with Dr. Jen Geissert DPT:
Instagram:
Youtube: @delightedtomeatyou
Website:
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Timestamps
00:00 Carnivore diet not working
01:45 Adding foods back in diet too quick
06:30 Prevent weight gain & sardine fasting
11:00 Deficiencies on a carnivore diet
15:07 Low energy & bad sleep
18:25 Fasting on carnivore
20:30 Carnivore made us more stressed
24:45 Lion diet & coffee itches
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