Is Your Cell Phone Causing Sweet Cravings Late at Night?

Find out why blue light can trigger strong cravings for sweets at night—and what to do about it. In this video, we’re going to talk about why your cell phone could be behind your late-night cravings. Timestamps 0:00 Introduction: Is your cell phone causing sweet cravings late at night? 0:54 Blue light and blood sugar levels 1:27 Craving sugar at night? Try these tips 1:55 Share your success story! Some people still have sugar cravings at night while they are on a Healthy Keto and intermittent fasting plan. Why?