With the encouragement of co-worker and CrossFit coach Meredith Davis, 18 Cannon School educators in Concord, North Carolina, started training at CrossFit Vitality. In this nine-part series, these teachers and administrators go through CrossFit fundamentals and try to determine the cognitive impact of the program.
In Part 6, we take a trip back in time to the 2013 Reebok CrossFit Games Open and the live announcement of Open Workout 13.1. CrossFit Vitality hosted the event, and soon after, Davis ran into Cr
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