Sifu Leonard Lackinger
Die „Shaolin Chi Kung Eighteen Techniques“ sind eine Sammlung an Übungen aus Qi Gong, Tai Chi Chuan und Shaolin Kung Fu, mit denen du auch als Qi Gong-Übende/r einen sanften Einblick in die Kampfkünste erlangen kannst.
Das von Großmeister Wong Kiew Kit zusammengestellt Set kannst du auf verschiedenste Arten ausüben. Mehr dazu erfährst du hier:
Eine kraftvoller ausgeführte Version des Sets findest du hier:
Dies ist KEIN Lehrvideo!
Es dient als Rückblick und zum digitalen Nachschlagen für bestehende SchülerInnen und als Veranschaulichung, wie authentisches Qi Gong aussieht.
Alleine, also ohne zuvor in die grundlegenden Fähigkeiten und Prinzipien von Qi Gong eingeweiht zu sein, wirst du nicht über die Formebene hinauskommen und daher nicht ansatzweise die Nutzen erreichen, die damit möglich sind.
***
„Shaolin Chi Kung Eighteen Techniques“ is a collection of exercises of Qi Gong, Tai Chi Chuan and Shaolin Kung Fu. Even as a pure Qi Gong practitioner you can gain a gentle glimpse into martial arts.
You can practice the set, developed by Grandmaster Wong Kiew Kit, in various ways. More on that here:
Find a more powerful execution of the set here:
This is NOT a self-learning video. It is meant as review for existing students and as an impression what authentic Qi Gong can look like.
Practicing the set alone, without being initiated to fundamental Qi Gong skills and principles, you will probably not progress beyond the form level and never reach the full potential of benefits that are possible.
#shaolinqigong #qigong #qigongwien #chikung #shaolinwahnam #chigong #shaolin #wien #meditation #achtsamkeit #mindfulness #training #kurs #österreich #austria #wahnam #sifuleo #smilefromtheheart
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