Наклоны в бок с гантелей стоя: техника и нюансы
Вес и количество повторений для новичков
Для мужчин: 10 - 15 повторений (в каждую с ...
10 years ago 00:05:39 205
12 years ago 00:06:08 114
9 years ago 00:03:06 1.9K
4 months ago 00:45:43 20
4 years ago 00:02:16 45
8 years ago 00:01:39 26
10 years ago 00:01:06 67
8 years ago 00:04:22 12
9 years ago 00:00:52 20
7 years ago 00:01:23 80
1 year ago 00:01:23 1
7 years ago 00:03:03 19
7 years ago 00:10:28 49
2 years ago 00:00:56 13
7 years ago 00:08:27 151
10 years ago 00:01:02 22
4 years ago 00:04:32 75
8 years ago 00:02:56 181
13 years ago 00:01:07 13
9 months ago 00:02:09 1
2 years ago 00:27:53 1
8 years ago 00:01:31 199
8 years ago 00:04:04 23
4 years ago 00:02:25 6
