5 Week Fitness Challenge | WEEK 1 | Stamina, Flexibility & Core | Get Fit with Yogalates with Rashmi

5 Week Fitness Challenge Playlist: Keep up with your new year resolutions by staying active with our 5 week Fitness Challenge designed for anyone who wants to get back on their mat after a long break or start something new! Join this channel to get access to perks: Check out my Website for courses, live sessions, workshops, retreats and more : Follow me on Social Media Instagram : Twitter: ​ Facebook: CREDITS Content & Scripting: Rashmi Ramesh Direction, Camera, Sound & Editing: Malay Vadalkar #fitnesschallenge #yogalateswithrashmi #fiveweekfitnesschallenge #yoga #workout #exercise #newyearresolution