I tried the viral Tiktok carrot salad for regulating hormones 🥕🤤

Raw carrots are said to contain a unique undigestible fibre, which helps to detox excess estrogen. They have been found to help by preventing the reabsorption of estrogen from the intestine, meaning the liver can more effectively regulate metabolism. Apple Cider Vinegar has been said to alleviate bloating and cramping associated with PMS. Plus imo this is an overall healthy salad snack that tastes delish. Ingredients: - 1 Carrot - Salt - Pepper - Lemon - Apple Cider Vinegar - Chia seeds - 1 tbs Extra Virgin Olive Oil 🔥 Join the LEAN Transformation Method! 🔥 Get access to a structured 8 week guide, personalised meal plans, hundreds of recipes, and so much more right at your fingertips! Get the best results on the LEAN App: 👩‍🎓 Students get 25% off the LEAN App and Products here: 🥤 The suppleme