Body Tapping for Emotional Release

Body tapping is a great practice to help manage emotions and stress. Learn a basic body tapping technique with David in this 11-minute video. He’ll guide you in tapping for the lungs, stomach and liver, kidneys and energy meridians. Body & Brain incorporates a wide variety of practices for overall health and wellness. For more info about Body & Brain center locations and practices, please visit our website, or find us on Facebook and Instagram! Website: Facebook: Instagram: ... Body & Brain Yoga Tai Chi offers a variety of yoga classes for beginners and more advanced yoga classes to energize the mind, body, and spirit. Visit any of our 100 locations nationwide to explore practices based on a 5000-year-old Eastern tradition of stretching, breathing, meridian exercise, tai chi, and meditation. Our classes can help you strengthen your core, refre