guided meditation for neurodivergent folks
โก๐ ๐ฌ ๐๐ง๐ฆ๐ฌ ๐ฆ๐๐ข๐ฃโก
Discovering your Masks ADHD & Autism Workbook
ADHD & Autism Uncovering Your Stims Workbook
ADHD-friendly Weekly Planner ยท Helps with Executive Dysfunction
โก๐ข๐ก๐ ๐ข๐ก ๐ข๐ก๐ ๐๐ข๐๐๐๐๐ก๐โก
โก๐๐ผ๐ป๐ป๐ฒ๐ฐ๐ ๐๐ถ๐๐ต ๐บ๐ฒโก
๐ฑ TikTok: @irene_selfembark
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๐ Self Empowerment Coach:
Music:
Meditation from: Radical Acceptance by Tara Brach