10 MINUTE LEG WORKOUT (LOW IMPACT) WITH MELISSA BECRAFT

10 MINUTE LEG WORKOUT Here’s a quick 10 minute low impact leg workout! The order of exercises is listed below if you’d like to write it down to use later :) Follow along with this video and I hope you have a good workout! *THIS IS NOT MEDICAL ADVICE JUST A PERSONAL LEG WORKOUT Outfit: Fabletics Shoes: Nike women Shop my Amazon storefront! *All exercises are 45 seconds, all rests are 15 seconds - Right side lunge - Rest - Lunge/Knee lift - Rest - Left side lunge - Rest - Lunge/Knee lift - Rest - Calf raises - Rest - Sumo squats - Rest - Sumo Squat Pulse - Rest - Curtesy lunges - Rest - Curtesy/Knee lift left - Rest - Curtesy/Knee lift right - Rest - Calf raises