Bboy Morning Workout: My Daily Morning Home Bboy Workout
USE CODE: AJ47 💪
BBoy Morning Workout: My Daily Morning Home Bboy Workout
Good Morning! Here are some exercises for you guys to get in a light morning workout that you can do daily. These are some of the exercises I do to simply start the day.
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These exercises wouldn’t count as my personal daily workout but simply a morning routine I’ve been using to keep myself disciplined.
The goal of a daily morning home bboy workout routine is to not be sore the next day. This is so I can repeat it every day without feeling any pain. You may need to alter this for your own person bboy fitness level.
I may change this routine but it will consist of the same TYPES of exercises and they are as follows:
Push: Push Up’s Dips etc
Pull: (Pull up’s, Chin Up’s...)
Legs: (wall sits, squats etc)
Skill: (handstands, elbow freezes etc.)
MY PULL UP BAR (for the door) 👈💪