I did a test shoot for my upcoming Couple’s Massage Workshop Video Series so I could plan out the segments and see how certain techniques will look on video. This is just raw video from a single camera but it shows some pretty great techniques and has some instruction as well. The end product will be shot with four cameras and include more detailed instructions. See the notes after the chapter outline below.
00:00:00 Lower Body
00:04:08 Leg and Hip Stretches
00:05:34 Piriformis Work
00:07:06 Cross Body Thoracic Stretches
00:08:18 Adductor Work (Inside of Legs)
00:09:53 Advanced technique: High Hurdle Stretch with Deep Trap
00:11:43 Upper Body
00:12:53 Full Chest Work
00:15:32 Full Chest and Breast Work
00:17:04 Tummy Work
00:17:59 Freedom Stretches and Shoulder Mobility Work
00:21:27 Face Up Pullover
00:25:54 Advanced Technique: Raggedy Anns, Gravity Drops and
00:27:47 Extreme Chest Opening Stretch and Work
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