Beginner’s guide to leg day (with exercises)

A beginners guide to training legs, how to get the most out of your leg day’s and where to get started!🙌 I hope you enjoy this video, If you have any questions. ask them in the comments! I do my best to answer where I can Young La Gym|Fitness|Bodybuilding Clothing💪 Code ’“NOEL“ gets you 15% off NEW DROP! 10 June #legday #noeldeyzel #legdayworkout My Website: Hypermass Educational Bulking Program: Young La Gym|Fitness|Bodybuilding Clothing Code ’“NOEL“ gets you 15% off NEW DROP! RYSE Supplements (Use code “NOEL“ for 15% off your purchase) My current stack: Pre-workout: Pump Complex: