Are You Hiding Depression? Take This 5 Minute Test NOW
📝 Take the test here:
➡️ Perfectly Hidden Depression Book on Amazon:
Are You Hiding Potentially Crippling Depression?
Discover if you’re hiding depression through this revealing test. Perfectly hidden depression is not an official diagnosis, but it’s a syndrome where people conceal their inner struggles while appearing perfectly fine on the outside.
In this video, Dr. Margaret Rutherford explains the traits of this syndrome, how it manifests in everyday life, and the dangers of ignoring it. By taking this test, you’ll gain insight into whether you might be masking your true feelings and how unresolved issues from the past can affect your present well-being.
Addressing hidden depression can lead to a healthier, more authentic life. If you resonate with the symptoms of perfectly hidden depression, this video will guide you through the next steps toward healing and growth.
If you’re struggling, help is available:
USA: Call 1-800-273-8255 or text HOME to 741741
International resources:
Join the conversation. Share your thoughts in the comments below.
➡️ Timestamps
0:00 - Introduction
0:05 - Perfectly Hidden Depression: Not a Diagnosis
0:44 - What is Perfectly Hidden Depression?
1:10 - Explaining a Syndrome
1:55 - The 10 Traits of Perfectly Hidden Depression
2:35 - Fears Around Changing the Traits
3:00 - Pathologizing Pushback: Strength vs Hidden Pain
3:45 - The Subset: Appearing Fine but Hiding Pain
4:00 - Consequences of Hiding Depression
4:15 - Take the Questionnaire
4:40 - Closing: Reach Out and Take Care
📺 Videos In Series
➧ Video 1. Perfectly Hidden Depression:
➧ Video 2. Could Perfectionism Be a Psychological Disorder?:
➧ Video 3. Is All Perfectionism Bad?:
➧ Video 4. Impact Of Feeling Emotional Pain In Silence:
📃 Related Playlists
➧ Male Depression
➧ The SelfWork Podcast
➧ Perfectly Hidden Depression
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#perfectlyhiddendepression
#depression
Feeling Emotional Pain In Silence