Неожиданные свойства кефира открыли и американцы

We all have heard of chia seeds and kale, but you probably haven’t heard of this superfood that you need start incorporating. Registered dietitian, Lauren Schmitt shares this new find. Find OWN on TV at SUBSCRIBE: #OWNSHOW is a digital exclusive web-show on . Packaged into stackable moments, the show brings together stories, life-tips, and personalities from , OWN, and O Magazine with interactive elements from YOU, the community. www.o