TRX Self-Training for the Upper Body Major Muscle Groups
Hello everyone,
Self training with TRX like equipment is the way to go everywhere and anywhere you want. That type of equipment is empowering you to workout literally any part of your body fluently and consistently. The video is showing how one can workout for the upper body muscle groups in the comfort of his/her own home. The main targeted muscle groups are chest, back, and shoulders.
Watch and share :)
Hristiana P.
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ScentinELLE H.P.
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