This 10 Minute Ab Workout Will Make You FEEL Your 6 Pack! (Follow Along)
Getting a picture-perfect six-pack abs is a goal of many. The thing is, this goal requires so much hard work and dedication.
However, you don’t need to hit the gym every day nor become a professional bodybuilder to get those abs.
Rather, you just need to modify your diet and lifestyle to produce long-lasting results. Along with this workout, you will have a 6 pack fast!
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💡Other videos you’ll love!:
🎥Watch: How to Get Bigger Arms With JUST Dumbbells
🎥Watch: 5 Mistakes Skinny Guys Make When Trying to Gain Muscle
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🕒 Timestamps:
Intro - 0:00
Lying Leg Raise - 0:10
Raised Leg Curl - 1:10
Long Arm Crunches - 2:09
Overhead Weighted Sit-ups - 3:09
Jackknife - 4:09
Glute bridges - 5:08
High Plank - 6:08
Plank Jacks - 7:08
Oblique Crunch - 8:07
Heel Touches - 9:07
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🎵Music:
Spencer Maro - Starfire [NCS Release]
Zeus X Crona & Shiah Maisel - Run & Hide [NCS Release]
Abandoned, InfiNoise & Mendum - See You at the End (feat. Brenton Mattheus) [NCS Release]
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Subscribe to Body Hub!:
#AbWorkout
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ℹ️ Medical Disclaimer:
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