Top 5 Weight Loss Mistakes –

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only. . . Are you making these weight loss mistakes? Most people are.   Timestamps 0:08 Weight loss mistakes #1 0:54 Weight loss mistakes #2 1:49 Weight loss mistakes #3 3:01 Weight loss mistakes #4 5:12 Weight loss mistakes #5 In this important video, I’m going to share with you the top 5 weight loss mistakes everyone makes.   1. Thinking it’s not working when it is Focus more on fat burning than your weight. Measure your waist rather than using a scale.  2. Using the calorie model Certain calories affect weight differently. Look at the type of food you’re eating rather than the calories.  3. Eating too many nuts Consuming to