Easy Fix for Knee Stiffness After Sitting (Ages 65+)
In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals a great way to relieve knee stiffness that comes on after sitting!
To get a copy of Will’s new book, Thriving Beyond Fifty, you can find it on Amazon below:
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If you’re suffering from nagging knee pain that hurts in the morning and stops you from walking as far as you’d like, you can take our free knee pain guide - which will give you 5 expert tips to put a stop to knee pain at home - by visiting here:
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