How to Throw Elbows - The 10 Basic Elbow Strikes | Effective Martial Arts

Elbow strikes are very powerful close-range attacks, that can be used to knock an opponent out, or create devastating cuts to the head. Very effective for self-defense, and an essential part of your martial arts education. Enjoy! Table of Contents Introduction: 0:00. Elbow Explained: 1:23. Recap & Considerations: 6:37. Live instruction on the Effective Martial Arts (TM) curriculum is currently only available at Kung Fu West Island, in Pointe-Claire (Montreal), Quebec, Canada. Created by Patrick Fulop, shot by and featuring Jeremy Antonio, and music by Sukhdev Benning,