Health Secrets: Understand why diet and nutrition are not the same

Join us for an in-depth exploration of the world of raw veganism with Don Bennett, the Disease Avoidance Specialist. 🌱 In this enlightening conversation, we’ll uncover a wide range of topics related to raw veganism and optimal health: Discover the unique role of a Disease Avoidance Specialist and how they contribute to health and well-being. Learn about Don’s personal journey and his calling to help others achieve optimal health. We’ll explore the profound connection between diet and longevity and how it impacts your overall well-being. Delve into Don’s philosophy on nutrition, which centers around the concept of “supply and demand.“ Understand why diet and nutrition are not one and the same, and how they play distinct roles in your health. Gain insights into the significance of sunshine, vitamin D, and various other nutrients. Don will share his knowledge about the seven types of raw vegan diets and why eating fruit alone may not automatically provide everything your body needs. Discover how healthy you can truly be by embracing a lifestyle that suits your individual needs. Don will emphasize the importance of learning as a researcher and adopting a “first things first“ approach to health basics. We’ll also explore the intriguing question of whether we are designed to consume everything found in the produce section and the role of nature versus nurture in our dietary choices. Don’t miss Don’s recommendations, insights on deciphering conflicting nutritional information, and a discussion on supplement efficacy. Find out which items to skip in the produce section and why, including an interesting perspective on tomatoes and arthritis. Finally, we’ll address the common question of why one should strive for health when it seems so complex, and why the variety of foods you consume can have a significant impact on your well-being. Join us for this thought-provoking conversation that could transform your understanding of health and nutrition. 🌟 🔗 Visit Don’s website: Facebook: ----- A COMPREHENSIVE APPROACH FOR A HEALTHY LIFE At Montgomery Heart & Wellness, we combine state-of-the-art medicine with a comprehensive health and wellness intervention for a more natural approach to treating chronic illnesses like heart disease, diabetes, hypertension, and obesity. This unique health and wellness intervention utilizes a novel nutrition plan, specialized metabolic and genomic testing along with other noninvasive therapies to minimize the need for medications or hospital procedures. For more information about Montgomery Heart and Wellness, go to our website at: --- PROGRAMS Learn about our Healthy Lifestyle Programs: 💚 Food Rx Jumpstart Course 💚 Food Rx Nutritional Rebuild Course Program 💚 Food Rx Healthy Lifestyle Program 💚 Food Rx Elite Coaching Program 💚 Schedule a call with us --- OPTIMIZE YOUR HEALTH, RECHARGE YOUR LIFE! Heart and Soul of a Champion™ is a new docuseries that gives you an inside look at the health journeys of individuals undergoing a life-changing experience by optimizing their health. The docuseries provides you with an inside view of how individuals with advanced health problems reverse their conditions naturally. It provides a close-up view of the real-life triumphs and challenges of individuals seeking to optimize their health. HSOC™ is inspirational, informative and entertaining. Available Now. Start Streaming Today: --- FOLLOW US ON SOCIAL 🌱 Instagram 🌱 Facebook 🌱 LinkedIn &-wellness/