learn parkour and free running tutorials with 3RUN this tutorial is for the lache (bar swing) tutorial by Sam Parham and James Stokes. from
Directed by Chase Armitage
Edit, Chase Armitage Cane Armitage
New 3RUN website coming soon
3RUN 2010
Athletes:
Cole Armitage
Chase Armitage
Cane Armitage
Sam Parham
Shaun Andrews
Adam Brawshaw
Chloe Bruce
Nathan Barris
Mat Kaye
Mat Armitage
Filmed Edited by Chase Armitage, Cane Armitage