My special guest this week will be Emma Goodwin, propretor of TIMELESS COOKERY, which is dedicated to empowering people as food sovereigns & alchemists of the kitchen.
Emma will be sharing with us how we can BUILD our STRENGTH AND IMMUNITY WITH MEALS AND SNACKS THAT SET us UP FOR A LIFETIME OF ROBUST HEALTH.
Emma will be telling us about GAPS, Gut And Psychology Syndrome also known as Gut And Physiology Syndrome (two books, same acronym, by Dr. Natasha Campbell McBride)
GAPS is a nutritional protocol that can help with symptoms of:
digestive disorders
behavioural & cognitive issues ADHD etc.
tics and fits
autoimmune diseases
arthritis
myalgias
allergies
endochrine disorders
neuropathy
chronic cystitis
food intolerances
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