АСАНЫ №1А, 1Б, 2. САРВАНГАСАНА (СТОЙКА НА ПЛЕЧАХ) и МАТСЬЯМУДРА (ЖЕСТ РЫБЫ)
Сарвангасана (стойка на плечах):
«Асана для всего тела»:
- восстанавливает функции всех желез и работоспособность тела; Лечит все болезни.
- уве...
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