sparring highlights, early 2017

Some light sparring. 90%-ish intensity. I was working on my Unterhau in combination, and drawing Nachreissen from my opponent. Was also working on not sticking to a guard for too long (Frequens Motus). When doing this, you shouldn’t switch guards for the sake of switching guards, instead you should have at least one particular attack/defense option in mind before you switch to the new guard. For instance, you switch back and forth between two guards, keeping proper distance with footwork, and all the w