Good posture is key element for good balance and powerful movement. In this video I am shearing a set of 10 exersices to improve dance posture. Hopefully it will be helpful for you guys
If you are passionate to master your Fundamental Technique , check out my “Rumba Fundamentals” online course it is % OFF as a bonus you will restive 45min zoom couching call with Alexey
Guys, If you like this content please Subscribe to Ballroom with Alexey here
Check my website
Check Ballroom with Alexey on social media
and also you can fined me here
Music:
2 просмотра
143
29
2 недели назад 00:10:23 1
Lose Belly Fat (10 Days Challenge - 10 Min Workout - TOP 10 Exercises)
2 недели назад 00:00:08 1
Tai Chi Exercises for shoulders and neck #exercise #qigong #health #tcm #kungfu ##shoulderworkout #
2 недели назад 00:17:19 1
100 Planks
2 недели назад 00:11:01 1
Get a Slim Waist and Flat Tummy
2 недели назад 00:10:03 1
10 Min Light & Effective ABS Workout 🔥Get Flat Belly & Visible ABS at Home! Every Can Repeat it!
2 недели назад 00:15:43 1
15 MIN BEGINNER BOOTY WORKOUT (Low Impact, No Squats & Jumps) | Round & Lifted Booty | Eylem Abaci
2 недели назад 00:34:57 1
30 Min ALL STANDING CARDIO - ABS + THIGH Workout | Lose Belly + Thigh Fat | No Jumping, No Repeat
2 недели назад 00:07:05 1
ONE JAW EXERCISE for THREE MINUTES per day to get a FIRM FACE
2 недели назад 00:11:03 1
Intense LOWER BELLY FAT BURN In 10 Mins/Days~This Routine Will Surprise You, No Equipment
2 недели назад 00:19:10 1
ARM FAT | 10 BEST EXERCISES TO GET RID OF FLABBY ARMS
2 недели назад 00:06:40 1
Turn A Convex Lower Belly Into Flat, Toned Abs.
2 недели назад 00:06:39 1
Especially if You have a lot of Lower Belly Fat, Try This Exercise
3 недели назад 00:06:39 1
Burn Every Muscle with a Full-body Workout at Least Once a Week.
3 недели назад 00:06:30 1
If You want a Slimmer Waist, Do This Exercise.
3 недели назад 00:10:30 1
Do This Everyday For 7 Days & Say Goodbye Belly Fat l Get K-POP IDOL BODY SHAPE
3 недели назад 00:17:28 1
15-Minute Lower-Body Barre Class With Marnie Alton
3 недели назад 00:06:57 3
ГИПОАЛГЕЗИЯ ПОСЛЕ УПРАЖНЕНИЙ: РЕАЛЬНА ЛИ ШУМИХА?
3 недели назад 00:00:51 1
Chinese Kung Fu soars in the sky, unstoppable in b#G15718 2023-10-11