Easy Ways to Make EKIBEN (Train Bento) in North, South, East, and West JAPAN
Have you ever heard of ekiben, bento sold at train stations in Japan?
Each region of Japan has its own famous local ekiben, and we will introduce four of them here.
I would be happy if you could use it as a reference for making your own bento 😆🍱
#Bento #LunchBox #EasyJapaneseCooking #japanesefood
The Perfect Japanese TORUKO RICE Recipe (Demi-glace sauce recipe):
Recipes(Official):
My tools & seasonings:
【CHAPTER】
00:00 Nori Ben at Koriyama Station
06:31 Sanzoku Yaki Bento at Kobuchisawa Station
09:52 Toruko Rice Bento at Nagasaki Station
16:54 Kyoto Roke Ben at Kyoto Station
1. Nori Ben at Koriyama Station
Ingredients [for 2 servings]
・Rice (as much as you want)
・Nori seaweed
・Umeboshi
Okaka
・4 tbsp Dried bonito flakes
・2 tsp Soy sauce
・2 tsp Mirin
・2 tsp Water
・1 tsp Sugar
・1 tsp White sesame seeds
Simmered gobo
・4.2 oz (120g) Gobo (Burdock root)
・ (100ml) Water
・1 tbsp Sake
・1 tbsp Soy sauce
・1 tbsp Mirin
Simmered potato
・3.5 oz (100g) Potato
・2.8 oz (80g) Carrot
・1.4 oz (40g) Green beans
・1 tsp Sesame oil
・ (100ml) Water
・1 tbsp Soy sauce
・0.5 tbsp Sugar
・A pinch of Dashi powder
Other dishes
・Japanese rolled omelet
・Grilled salmon
・Chikuwa (Boiled fish paste)
・Pickles
======================
2. Sanzoku Yaki Bento at Kobuchisawa Station
Ingredients [for 2 servings]
・Rice (as much as you want)
Sanzoku-yaki
・7 oz (200g) Chicken thigh
・1 tbsp Sake
・1 tbsp Soy sauce
・0.5 tbsp Mirin
・1 tsp Grated garlic
・1 tsp Grated ginger
・3 tbsp Potato starch
・Oil for frying
Green beans with sesame
・2 oz (60g) Green beans
・1-2 tsp Ground sesame
・1 tsp Mentsuyu
・A pinch of Salt
Other dishes
・Japanese rolled omelet
・Pickles
======================
3. Toruko Rice Bento at Nagasaki Station
Ingredients [for 2 servings]
・Rice (as much as you want)
Curry flavor rice
・2 oz (60g) Onion
・1 oz (30g) Carrot
・2 slices of Ham
・1 tsp Oil
・1-2 tbsp Canned corn
・2.5 tsp Curry powder
・2 tsp Worcestershire sauce
・1 tsp Sake
・1 tsp Sugar
Ketchup spaghetti
・2.8 oz (80g) Spaghetti
・Salt for boiling spaghetti
・2 tbsp Ketchup
・1 tsp Sugar
・1 tsp Sake
・1 tsp Soy sauce
・0.5 tsp Consomme
・1 tsp Butter
Tonkatsu
・6.3 oz (180g) Pork fillet
・Salt and pepper
・1 tbsp Flour
・Batter (3 tbsp Flour 3 tbsp Water)
・Panko
・Oil for frying
Topping
・Demi-glace sauce (type of brown sauce)
======================
4. Kyoto Roke Ben at Kyoto Station
Ingredients [for 2 servings]
・Rice (as much as you want)
Simmered daikon and ganmodoki
・6.3 oz (180g) Ganmodoki
・5.3 oz (150g) Daikon
・3.5 oz (100g) Konjac
・2.8 oz (80g) Carrot
・0.8 cup (200ml) Water
・0.2 cup (50ml) Sake
・2 tbsp Mirin
・2 tbsp Soy sauce
・1 tbsp Sugar
・A pinch of Salt
・A pinch of Dashi powder
Simmered hijiki
・3 tbsp Dried hijiki seaweed
・2.5 oz (70g) Steamed beans
・1 oz (30g) Carrot
・1 sheet of Thin fried tofu
・2 tsp Sesame oil
・1 tbsp Sake
・1 tbsp Soy sauce
・1 tbsp Mirin
・1 tbsp Sugar
・A pinch of Dashi powder
Karaage
・4.2 oz (120g) Chicken
・1 tsp Sake
・1 tsp Soy sauce
・0.5 tsp Grated garlic
・0.5 tsp Grated ginger
・Glutinous rice flour or Flour or Potato starch
・Oil for frying
Other dishes
・Japanese rolled omelet
・Grilled mackerel
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