Simple yoga for scoliosis sequence

Simple sequence for scoliosis to strengthen the core and create more space in your body trough lengthening your spine. Leave a comment below to let me know how it goes for you and feel free to leave some questions as well... ;) If you have back issues/injuries or you are in a lot of pain, please make sure to consult with your health practitioner before practicing yoga with me. I hope you will benefit from the video and I wish you good luck on your scoliosis journey! Lots of love, Veronika If you want to IMPROVE YOUR POSTURE, REDUCE PAIN & FEEL CONFIDENT with scoliosis, join Scoli Space, my scoliosis membership. It covers everything you need to know to start and maintain a scoliosis exercise routine. Understand your scoliosis curves, improve your posture, learn more about scoliosis and be supported by me and our scoliosis community. Subscribe to my channel: