Newly Discovered Cause of Insulin Resistance is Not Sugar or Saturated Fat - Dr. Venn Watson
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Check out the newly published paper on ferroptosis & accelerated aging:
Cellular Fragility & Insulin Resistance (ferroptosis) | Dr. Venn-Watson Interview
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Timestamps ⏱
0:00 - Intro
1:00 - First Nutritional Deficiency Syndrome Discovered in 75 Years
1:57 - Cellular Fragility
3:20 - Link Between Cellular Fragility & Insulin Resistance (ferroptosis)
9:47 - 15% off Fatty15
11:48 - How Low C15 Levels Lead to Health Issues
26:13 - Clinical Deficiency Explained
29:00 - Longevity of People From Sardinia (C15 levels)
36:29 - Endogenous Production of C15
39:02 - Do We Consume Enough C15 Through Food?
46:08 - Bringing C15 Back Into our Lives
48:13 - The Exact Amount of C15 That We Need
49:20 - Decrease in Whole Fat Milk Consumption in Kids
50:55 - How C15 Levels During Pregnancy Affects Children
52:29 - Fortifying Foods with C15
54:16 - Checking Your C15 Levels