How To Train For Cross Country | Mountain Bike Pro Tips With Liam Killeen

So you want to take your cross country riding to the next level, maybe you want to race! We caught up with common wealth gold medalist Liam Kileen to get some advice on how to train for XC. Subscribe to GMBN: Get exclusive GMBN gear in the GMBN store! Sign up to the GMBN newsletter: Watch more on GMBN... ▶︎ Top 10 Recovery Tips ▶︎ Top 10 MTB Setup Mistakes ▶︎ How To Climb Anything http://