Толчок с тяжёлыми гирями + лёгкий рывок гирь по плану.В итоге 156 раз!
Силовая подготовка.
2 weeks ago 00:21:51 1
2 weeks ago 00:02:10 7
2 weeks ago 00:09:21 1
2 weeks ago 00:00:27 1
3 weeks ago 00:00:00 2
3 weeks ago 00:07:03 1
3 weeks ago 00:03:18 1
4 weeks ago 00:17:03 1
4 weeks ago 01:03:43 1
4 weeks ago 00:24:14 1
4 weeks ago 00:12:23 1
1 month ago 00:19:56 1
1 month ago 01:58:37 1
2 months ago 00:21:22 1
2 months ago 00:23:53 1
2 months ago 00:41:04 7
2 months ago 00:04:19 1
2 months ago 00:07:47 3
2 months ago 00:07:47 1
2 months ago 00:03:37 1
3 months ago 00:00:30 1
3 months ago 00:18:10 1
3 months ago 00:07:21 1
3 months ago 00:10:33 1
