#The Doctor ๐จโโ๏ธ @Andre Caro Futsal
Covid-19 has us all in lockdown but that doesnt mean you have to stop training. Here is a short Futsal/Soccer sequence of exercises you can do at home, in a small 4x2 metres space with a partner or simply with someone helping you.
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Thanks for watching!
โค Andre Caro
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D I S C L A I M E R
This is my own personal workout/ Futsal training and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
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