I dove headfirst into a dumpster | Rolling Project

This year I got obsessed with rolling. I did some parkour style dive rolls, some modern dance style rolls, and a big blend of movement on the ground. I had some epic fails along the way, dove into a dumpster head first, left myself with a few bruises but had a lot of fun doing it. Why Roll? My Free Program ► Follow Along Program ► Full Body Strength & Mobility Program ► Connect with Josh ► ► Wear a Strength Side T-shirt ► Find Wil Brown ► Music ⬇️ Blanco - Anakin ► FKJ & Tom Misch - Losing My Way ►
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